Fifteen days of Insanity! I can't believe I have done so well at not skipping days.
Today I found the one workout that I was missing. I found it on the Chinese site that is like Youtube. So I was able to do the Cardio Power. It has a lot more jumping but surprisingly I was able to do some of it. And it also had a lot of push-ups. I just do the push-ups on my knees. I have decided not to push myself beyond what I can do. It is better to do the girl push-ups and get a bunch in (I think).
I still have the big belly that I started with but I do think my waist is maybe a tiny bit smaller. Go figure! But I only started the ab workout yesterday. I did half of it yesterday and about half of it today too. It is only on the schedule once a week.
I have also been gluten free for about two weeks or a little more. I almost gave in today and had a burrito but at the last minute I ordered an enchilada. And the cookies at work tempt me each and every day.
The meal plan that goes with the Insanity workout is another option. I would just need to go shopping and stock up on the items they suggest. Mostly yogurts and bagels and maybe some salmon. At least with gluten free I can still eat ice cream. But I'm not losing the weight like I had hoped yet so I don't know if I should try something new as far as my meals. Who knows. I have only weighed myself once since I started the workout so maybe I will be surprised when I check next time.
Tomorrow is the fit test. I hope to be pleased.
Today I found the one workout that I was missing. I found it on the Chinese site that is like Youtube. So I was able to do the Cardio Power. It has a lot more jumping but surprisingly I was able to do some of it. And it also had a lot of push-ups. I just do the push-ups on my knees. I have decided not to push myself beyond what I can do. It is better to do the girl push-ups and get a bunch in (I think).
I still have the big belly that I started with but I do think my waist is maybe a tiny bit smaller. Go figure! But I only started the ab workout yesterday. I did half of it yesterday and about half of it today too. It is only on the schedule once a week.
I have also been gluten free for about two weeks or a little more. I almost gave in today and had a burrito but at the last minute I ordered an enchilada. And the cookies at work tempt me each and every day.
The meal plan that goes with the Insanity workout is another option. I would just need to go shopping and stock up on the items they suggest. Mostly yogurts and bagels and maybe some salmon. At least with gluten free I can still eat ice cream. But I'm not losing the weight like I had hoped yet so I don't know if I should try something new as far as my meals. Who knows. I have only weighed myself once since I started the workout so maybe I will be surprised when I check next time.
Tomorrow is the fit test. I hope to be pleased.
No comments:
Post a Comment