Sunday, January 5, 2020

Done with Insanity!

I can't say I finished well, but I finished.  Working through Christmas was REALLY hard and I missed more days than I had hoped.  And I realized that I wasn't able to ever really finish any of the max insanity sessions.  Those were extremely difficult for me.  So the last week I went back to the first videos and did them.  They seem so much easier now that I worked on the max.  And I added some Focus T25 in the last week also.  But for my very last workout today I did the Plyo Cardio Circuit all the way through.

I lost only 4 pounds in the two months that I have been working.  That is discouraging.  But I can see a difference in my body.  Not like a huge difference, but some.  I know some of the belly fat lose is from going gluten free also.

I will keep working out but I may go back to my T25 for a while.  Insanity is super intense.  On the days when I feel I have lots of energy to burn I will do Insanity, but I think the 25 minutes of T25 is more my style.