Day 24

I have made it to day 24.  I have lost 3 pounds.  I could easily gain that back in a day, but I am thankful to see the scale a bit lower.  I did the plyo workout today along with the abs.  I feel great.  My knees don't hurt as much as they did at the beginning.  And I rewarded myself with a smoothie with Zeal in it.

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