Yesterday was the cardio recovery day, which was stretching and some strength training. Today it was back into the cycle with the Plyometric Cardio Circuit. It felt a little harder today. Maybe I had too big of a lunch. But I pushed through and finished it up. The push-ups are the hardest for me.
And now it is time for my fruit protein smoothie! I deserve it!
And now it is time for my fruit protein smoothie! I deserve it!
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