I am a little over two weeks of Insanity. I did the Fit Test today. So now for my comparison from the first day.
Switch Kicks 118 the first day 108 two weeks (What?)
Power Jacks 35 53 (That's more like it!)
Power Knees 75 83
Power Jumps 30 32 (Two is better than negative 2)
Globe Jumps 7 8
Suicide Jumps 12 14 (I hate the name)
Push-up Jacks 11 16
Obliques 40 55
Overall I am pretty proud of myself. I wonder if my first time on the switch kicks if I did just kicks and not the jumping kicks. When I did the moves today I didn't look at my numbers from the first time. I wanted to see what I would do without the motivation to do more than I did the first time. So next time I will look at my numbers and see if it helps.
Switch Kicks 118 the first day 108 two weeks (What?)
Power Jacks 35 53 (That's more like it!)
Power Knees 75 83
Power Jumps 30 32 (Two is better than negative 2)
Globe Jumps 7 8
Suicide Jumps 12 14 (I hate the name)
Push-up Jacks 11 16
Obliques 40 55
Overall I am pretty proud of myself. I wonder if my first time on the switch kicks if I did just kicks and not the jumping kicks. When I did the moves today I didn't look at my numbers from the first time. I wanted to see what I would do without the motivation to do more than I did the first time. So next time I will look at my numbers and see if it helps.
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