So I am on the sixth week of the Focus T-25 program. This is the first week of the second part, called Beta. I have to say that the Beta doesn't seem that difficult. I do find that I am tired out at about 15 minutes and the last 10 are harder to push through. But the exercises aren't difficult to do.
My complaint about the program is that I have not lost any weight! Maybe one pound, but that changes each time I step on the scale. And I haven't really lost many inches. My stomach is tighter and I feel really good, but I would sure like to see some difference on the scale. Not sure what else I should be doing to help budge the weight off. I don't have much to lose, so it isn't a big deal, but it would help me feel better.
So anyway, I will keep going and enjoying the workout. Who is with me?
My complaint about the program is that I have not lost any weight! Maybe one pound, but that changes each time I step on the scale. And I haven't really lost many inches. My stomach is tighter and I feel really good, but I would sure like to see some difference on the scale. Not sure what else I should be doing to help budge the weight off. I don't have much to lose, so it isn't a big deal, but it would help me feel better.
So anyway, I will keep going and enjoying the workout. Who is with me?
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