That's jump training! I just finished my last P90X workout of the year with the mother of all X workouts, plyometrics. It feels good to be done with it. I have the tail end of a cold and I am hoping that I sweated out the remains of it.
I ended the workout with a papaya protein shake made by my dearest husband. Thank you Steve. And Happy New Year!
1 comment:
You're impressive! I meant to try doing a workout with you while I was there. It's just as well though since I'm very weak and it would have been pretty embarrassing. Happy New Year! Miss you!
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