This is my 9th week of the P90X. It hasn't gone well. I started off the week with Micah's birthday cake, for three days. Then I sat in meetings for two days and ate snacks and drank chai and coke. Then I ended the week with two Cinnabon rolls. Last night I was looking at my stomach in the mirror and realized I can't do that anymore. Even though I did the workout, I still ate horribly and it shows. I also felt it, meaning that during the workouts I had no energy. Lesson learned. I will do week 9 over again and hope for better decision making on my eating.
1 comment:
Oh, now I feel so guilty, making you do week 9 over again after those Cinnabons. Can't you just go into maintenance phase?
Post a Comment